I Overcame My Heartbreak & Learned Coping Skills

“I was having a lot of problems because of a really traumatic breakup… a lot of unwanted thoughts about the breakup, my ex, and my self-worth. It was difficult to engage with normal everyday problems… they were crippling. [The Emotional Mastery program processes] have really given me a set of coping tools. I was finally able to laugh again.”

~ Ara Shirinian ~

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